Saturdays: March 23, March 30, & April 6, 2019
11:30 am - 12:45 pm, Pacific Time
EVERYONE IS WELCOME!
OPEN AND ACCESSIBLE TO ALL LEVELS OF PHYSICAL ABILITY
Online and at 1745 W. 25th Ave., Eugene, Oregon
Cost: $45 for all Three Classes; $20 for a Single Class
Join us for three Saturdays of skillful practice intended to balance the body, heart, mind, and awareness. We will delve together into this uniquely-embodied expression of wisdom and compassion.
DAKINIS Subtle Body Training (DSBT) aims to untie the knots in our energy systems and open energy flows within the body. These exercises influence our entire body from the physical to the most subtle awareness. On these three Saturdays, DSBT is designed to assist in bringing your spiritual practice to the next level of integration and embodiment. Through an embodied awareness practice we will focus on bringing a Mahamudra view to our direct experience.
This class is open to all levels of physical ability. However, please notify us if there is any specific physical or mental condition we may need to be aware of.
Please register in advance by completing the form below and submitting the corresponding payment. You will receive any materials to be used during each class as well as a Zoom Meeting invitation at least one hour before the class begins.
We look forward to seeing you in class!