Dakini's Whisper Online Class
Dakinis Subtle Body Training
with the Energy Centers
Starting Thursday, November 1st
(No class on Nov. 22nd, but 21st instead)
Open to All
Tapping into Your Inner Resources during Turbulent Times!
Restore Wholeness | Integrate Dharma Practice
Therapeutic Intervention | Trauma-Informed Training
DAKINIS SUBTLE BODY TRAINING:
Every Thursday Starting November 1st
(no class on Nov. 22nd but 21st at 12 noon)
11:00 am - 12:20 pm, Pacific Time
SINGLE DROP-IN $20
Non-members 5 Weeks $95
Members 5 Weeks $75
Registration is required in advance
to receive an invitation.
For those who might like to try out a session first or a few, we are offering a "drop-in" option.
OPEN AND ACCESSIBLE TO ALL LEVELS OF PHYSICAL ABILITY.
This series will be the last series offered this year.
Join us in diving deeply into the wisdom and compassion embodied in this transformative practice. During turbulent times a transformation is being called from within. In order to rise into our life horizons in the midst of challenges, we seek community, tranquility, curiosity, courage, and transformation.
The DAKINIS Subtle Body Training (DSBT) is deeply rooted in ancient Vajrayana teachings on the five elements and five facets of “timeless awareness”. This training is devoted to Therapeutic Mind-Body-Heart Training, which interweaves a set of exercises from Tibetan Wisdom Tradition, meditation, and yoga therapy.
Restore the Wholeness
DSBT offers a unique opportunity for students to explore the dimensions of the mind-body-heart system through interdisciplinary tools aimed at healing their relationship to their wholeness.
Integrate Dharma Practice
DSBT is designed to assist practitioners (i.e. Vajrayana and Chö) in integrating Buddhism, advanced Vajrayana techniques, body-oriented disciplines, and spiritual psychology into a skillful practice to balance the body, heart, mind, and awareness, and to rediscover our personal authenticity, that is, who and what we truly are.
DSBT aims to untie the knots in our energy system and open the energy flows of the body. These exercises influence our entire body from the physical to the most subtle and profound energy levels. This integrative approach employs skillful and evidence-based methods for moving toward wholeness on many levels - psychological, physical, spiritual, and interpersonal.
is pragmatic, accessible and inclusive. We join together a body-oriented, trauma-informed, psychologically-nuanced discipline and yoga therapeutics available in the West with the Subtle Body practice and profound teachings from the ancient Buddhist Wisdom tradition. HOW these tools are provided and integrated has a significant impact on its efficacy.
Fee and Registration
Members 5 Weeks $75, Non-members 5 Weeks $95, Single Drop-In $20,
To register, please send the fee directly to firstname.lastname@example.org via PayPal.
This Integrative Mind-Body-Heart Training Highlights:
Introduction to DAKINIS Subtle Body Training, which incorporates Vajrayana teachings and helps to bring the view into our direct experience
The deepening and embodiment of Dharma Practice in one’s three-dimensional body
The return to Wholeness and Innate basic Goodness
Accessible/Inclusive Physical and Psychological Integrative Training Alternatives
The integration of East and West, Mind and Body, Contemplative and Active Processes
Therapeutic Interventions to Encourage Integration and Well-being
Embracing the Human Condition and Unfolding Potentials
Empowerment into Ordinary Miracles
Breaking the barrier between the inner and outer & the self and others
Chöying Khandro, MA, Founder, and Spiritual Director of Dakini’s Whisper, brings to this training her years of study and practice in Buddhist traditions, trauma-informed yoga, and yoga therapy. Chöying brings out the efficacy of ancient Buddhist wisdom for healing, nourishment, and empowerment in conjunction with embodied body-oriented contemplative movement practice. Chöying offers the DAKINIS Subtle Body Training as a complementary or even mandatory practice for serious Vajrayana and Chö practitioners with her pragmatic approach.
This class is open to all levels of physical ability. However, please notify us if there is any specific physical and mental condition to be noted you may have. We look forward to welcoming you...
Please register in advance online by the form below. You will receive a Zoom Meeting invitation at least one hour before the class starts.