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    Subtle Body & Therapeutic

    SHARE! How does Subtle Body Training, its movements, chanting and breath work, express itself in your dharma practice?

    Subtle Body & Therapeutic
    shona.collaborationswithnature

    Sacred Outlook

    I wanted to share the pre-dawn outlook which inspired my SBT class focus on Buddha Dakini this morning. Such immense beauty 🙏
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    Recent Activity:
    2h
    Joy Witzsche

    My favorite Hu song!

    I have really been enjoying dancing to one of my favorite bands "The Hu"! This is one I particularly enjoy dancing to: Song of Women.
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    4 comments4
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    Recent Activity:
    Apr 03
    Ellen Green (Yeshe Wangmo)

    My Teacher

    Today, after a rather tedious and frustrating experience with the technology we use for our bi-weekly announcements called Mailchimp, I did a "SB as Sadhana practice." I think it may have been one of the most robust, embodied subtle body experiences I have had. Thank you, Venerable Mailchimp.
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    Recent Activity:
    Mar 09
    (TK) Kate Thalacker | Dechen Wangmo

    He he, Ha ha, Ho ho!

    Uchima, the Severed-Headed emanation of Vajrayogini holds the energy of a flash of lightening hitting the top of your head sending you into blissful dance. Oh my, is She terrifying in Her graceful posture! Khandro-la skillfully lead us in our lineage's movements of Refuge and Bodhicitta before we lo
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    5
    Recent Activity:
    Feb 23
    Ellen Green (Yeshe Wangmo)

    Dakini Qualities

    Khandro-la shared 6 qualities of Dakinis yesterday in our SBT Dakini II series - alluring, wild, courageous, frightening, compassionate, ferocious! WOW, these are loaded, don't you think! We danced, moved, sang embodying all of these rich and somewhat provocative qualities. This morning, as I was r
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    Recent Activity:
    Jan 31
    shona.collaborationswithnature

    New experiences with embodiment

    I thoroughly enjoyed the 3 of the 5 classes in the series of 5 Dakini Subtle body trainings with Khandro La leading us in such interesting movements - the depth of which my mind and body could not grasp fully - but it certainly was a sweet taste. I am keen to do more of this somatic expression and
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    3 comments3
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    Recent Activity:
    Dec 15, 2021
    Ellen Green (Yeshe Wangmo)

    Empowerment, Embodiment, Expression

    Today we completed the SBT Dakini I Series. Reflecting, I ponder what has awakened in me? Is it the spaciousness of Prajnaparamita? The fire of Vajrayogini? The courage of Green Tara? The fierceness of Simha-Mukha? Or the compassion of Quan Yin? I feel them all in some ways, and more! Remembering em
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    3
    Recent Activity:
    Dec 05, 2021
    Betty O'Dell / Lekshe Wangmo

    SBT in Dharma and life

    Practicing Subtle Body Training with Khandro-La has really deepened by practice and my journey through life by opening the subtle body experience and its relationship to the Dharma. I can use the exercises away from class to deepen my Dharma practice and to rest when emotional obscurations arise or
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