EVERYONE IS WELCOME! OPEN AND ACCESSIBLE TO ALL LEVELS OF PHYSICAL ABILITY Wednesday, April 8th, 4:00 - 4:45 pm, PDT Saturday, April 11th, 12 noon - 12:45 pm, PDT Wednesday, April 15th, 4:00 pm - 4:45 pm, PDT Wednesday, April 29th, 4:00 pm - 4:45 pm, PDT Saturday, May 2nd, 12 noon - 12:45 pm, PDT
Facing the world of seeming turmoil, anxiety, and conflict, more than ever we are called to return to our source and harmony. Nourish all the systems of your body; bring health and harmony to life; and liberate yourself from unnecessary fear. In this 5-session series, we will allow our body-mind system to respond to our internal call to come home. This series is dedicated to nourishing, restoring and replenishing the internal systems through deep Subtle Body Yoga restorative postures and guided meditation. Our focus on energy centers and breathwork will facilitate this restorative process.
For more information and registration, please go here.