In this interview, Khandro-la responds to a handful of compelling questions about the subtle body, subtle body yoga, and her own journey with this practice. She shares her unique approach to this body-mind-centered path, emphasizing its relevance and transformative potential for modern practitioners. Subtle Body Yoga becomes not just a conceptual understanding, but a living gateway into the stream of the lineage—energetically, spiritually, and directly. It offers a way to feel supported, guided, and empowered—right here and now.

This interview video captures Khandro-la’s personal journey of discovering the ultimate truth—emptiness—from her early childhood to the present. In this illuminating conversation, she explores the transformative power of Tsongkhapa’s teachings on emptiness and how they continue to offer deep relevance and guidance for modern-day practitioners.

This interview podcast captures key highlights, not only of Khandro-la's book, but of her view of Dakini and her approach to Dakini. It includes her invitation to the upcoming DAKINI PATH - A 16-month Pilgrimage to Vajrayogini. 

"In the following excerpt from “Dakini Journey in the Contemporary World; The Heart of Cho Vol.II,” Choying Khandro explores how Dakini energy, expressed as the Five Dakinis, becomes the embodiment and expression of the Five Elements in an awakened form. Relating to Dakini in this way helps us develop an understanding of how to perceive and relate to the true nature of all phenomena."

"Dakini Journey in the Contemporary World outlines Choying Khandro's most profound teachings on the Buddhist feminine: the intensely personal yet universal encounter with Dakini as “a paradox of reality” that embodies “emptiness in action.” 

"Chöying Khandro takes us on a tour of Chöd, where we visit the places we don’t want to go and offer ourselves up to the things that frighten us the most." 

Khandro-la talks about Dakini teachings and practices, particularly from an elemental perspective. As you read, listen, and practice, you will see that Dakinis are the gateway connecting and merging our human journey and our spiritual journey. Enjoy the wisdom and bodhicitta expressed in this interview.

For Khandro-la “personal authenticity” boils down to whether she is moving toward inner freedom. She wishes for us to ask whether or not any choice that we make brings growth in personal authenticity.

"In the spring of 2013 I found myself in a tiny house in the midst of an Oregon forest, nestled under towering Douglas fir trees and surrounded by green moss and thick grass. Next to my cabin flowed a beautiful creek..."

KL discusses various enticing topics including: Sudden loss of her son, Heartbreak as possibility, Fierce vajrayana tonglen as a path of working with grief and Body awareness practice for emotional healing and health.