On this five-week journey, we will delve into an exploration of the Four Demons, four types of blockage for freedom, which were presented by Machik Labdron, the 12th century Tibetan yogini. This journey invites us to move into the possibility of self-liberation or natural freedom of the Four Demons through body-based contemplative and embodied practices.
Each class explores each demon in an embodied, integrated, and experiential manner. We will take an intimate approach to inquire into how our own demons manifest in our body which is the most reliable source. Then, through various subtle body exercises we will see if we can allow those demons to find freedom in and of themselves through releasing blockage and cutting through the conceptual process of thinking mind.
For more info and registration, please go here.