Five Thursdays beginning July 23, 2020,
9:00 am - 10:30 am, Pacific Time
EVERYONE IS WELCOME!
OPEN AND ACCESSIBLE TO ALL LEVELS OF PHYSICAL ABILITY
Cost: Donations for Members;
Sliding Scale $75 - $95 for Non-Members; $20 for a Single "Drop-in" Class
Registration is required in advance
to receive an invitation with the Zoom link.
JOIN us in a five-week exploration of this embodied practice
which will be laid out systematically and sequentially!
LEARN a series of the Tibetan yogic practices, Trul-Khor (Magical Movements),
Pranayama (breathwork) and Tsa-lung (Psychic Energy Pathways and Energy Wind) exercises
as well as an experiential understanding of
the Five psychic energy-winds, Five energy-centers, and the Five elements!
EXPERIENCE the returning and awakening of the source within,
your own radiance, inner beauty, and health
as being this unlimited capacity or potential for open-heartedness!
Tibetan Yoga Training
The Tibetan yogic practices called Trul-Khor (Magical Movements) based on the Tsa-lung (Psychic Energy Pathways and Psychic Energy Wind) system have been developed to assist yogis and yoginis' realization of their true nature in meditation. It is an enlivening practice, designed to uncoil the knots in our energy system and open the energy flows of the body that lead ultimately to the realization of true nature. As part of Dakini's Whisper Subtle Body Training, we will move into the subtler and deeper realm of the body of intelligence & love by exploring the internal reality of these exercises.
Integrated Buddhist Tantric Practice
Fully rooted in the ancient Tantric tradition, each class assists you in connecting with the inner experience of the internal, emotional, and psychological, as well as physical body sensations and subtle body alchemical transformation. The Five-week series is designed to support spiritual practitioners and those living in modernity to integrate spiritual psychology and advanced Vajrayana into a skillful practice for balancing body, heart, mind, and awareness.
Yogic Exercises for Modern Life
Considering its tremendous benefits and applicability to our modern life, this series is introduced as a set of yogic exercises that brings meditation and movement together. It has been used for centuries to
dissolve anxiety and stress
support physical, mental, and emotional well-being, health, and vibrancy
enhance natural confidence, fearlessness, and strength from within
develop attention and mindfulness, clarity
bring vitality, energy, mental flexibility, and relaxation
help meditation to become deeper and more profound
ultimately guide you to an authentic deep spiritual transformation
This series is open to all levels of physical ability. However, please notify us if there is any specific physical or mental condition of which we may need to be aware. Please do not eat one hour before the class.
Please register in advance by completing the form below. If there is supplementary material for a class, you will receive these as well as a Zoom Meeting invitation at least one hour before the session begins.
Not yet a member but would like to be? Please click here to complete that process prior to class registration.
NOTE: We provide work-trade positions and scholarships. To determine your eligibility for financial assistance, please FIRST complete the registration below, then apply for a scholarship/work-trade by contacting Ellen (firstname.lastname@example.org). DW Sponsor Level of Memberships will receive the link automatically.