NEW 5-WEEK SBT SERIES - Subtle Body Sadhana

Updated: Sep 26, 2021

 5 Saturdays, August 21 - September 25

Integrate a Means of Realization into Your Daily Life


OPEN TO ALL

Beginning and Advanced Practitioners


Join us for an integrated practice of Subtle Body Training as Sadhana, Means of Realization! We'll learn a series of SB movements that we can practice at home as sadhana. The SB Sadhana can play a role as a form of exercise, gentle or vigorous, or asatherapeutic intervention. A variety of techniques are used that can facilitate healing energy for body, speech and mind.


For more information and registration, please go here.