5 Saturdays, August 21 - September 25
Integrate a Means of Realization into Your Daily Life
OPEN TO ALL
Beginning and Advanced Practitioners
Join us for an integrated practice of Subtle Body Training as Sadhana, Means of Realization! We'll learn a series of SB movements that we can practice at home as sadhana. The SB Sadhana can play a role as a form of exercise, gentle or vigorous, or asatherapeutic intervention. A variety of techniques are used that can facilitate healing energy for body, speech and mind.
For more information and registration, please go here.